:root{--bg-main:#141110;--bg-surface:#14111066;--bg-card:#141110a6;--primary:#c89b5a;--primary-hover:#e0b06b;--primary-glow:#c89b5a33;--secondary:#575b4a;--text-main:#ede6d8;--text-muted:#ede6d880;--border-color:#ede6d826;--border-neon:#c89b5a4d;--glass-bg:#ede6d80d;--glass-bg-hover:#ede6d81a;--glass-border:#ede6d81a;--glass-border-hover:#ede6d833;--glass-shadow:#00000080;--font-body:"Figtree", sans-serif;--font-display:"Marcellus", serif}body.light-theme{--bg-main:#ede8da;--bg-surface:#ede8dab3;--bg-card:#ede8dad9;--primary:#1f3129;--primary-hover:#15241d;--primary-glow:#1f312933;--secondary:#9db5a4;--text-main:#1f3129;--text-muted:#1f312999;--border-color:#1f312926;--border-neon:#1f31294d;--glass-bg:#1f312908;--glass-bg-hover:#1f312914;--glass-border:#1f31291a;--glass-border-hover:#1f312933;--glass-shadow:#1f31291a}*{box-sizing:border-box;margin:0;padding:0}body{font-family:var(--font-body);background-color:var(--bg-main);color:var(--text-main);-webkit-font-smoothing:antialiased;min-height:100vh;overflow-x:hidden}h1,h2,h3,h4,h5,h6{font-family:var(--font-display);letter-spacing:-.02em;font-weight:500}.display-number{font-family:var(--font-display);letter-spacing:-.03em;font-weight:600}.glass{background:var(--bg-card);-webkit-backdrop-filter:blur(16px);border:1px solid var(--border-color);border-radius:12px}.neon-text{color:var(--text-main);font-weight:600}.neon-border{border:1px solid var(--primary);color:var(--primary);background:0 0;transition:all .2s}.neon-border:hover{background:var(--primary);color:var(--text-main);border-color:var(--primary)}::-webkit-scrollbar{width:6px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:#ffffff26;border-radius:10px}::-webkit-scrollbar-thumb:hover{background:var(--text-muted)}button{font-family:var(--font-body);cursor:pointer;color:inherit;background:0 0;border:none;transition:all .2s}a{color:inherit;text-decoration:none}.page-header{margin-bottom:32px}.page-header p{color:var(--text-muted);margin-top:8px;font-size:16px;font-weight:400}.agent-tip-card{border:1px solid var(--glass-bg);background:var(--glass-bg,#161920b3);-webkit-backdrop-filter:blur(16px);border-radius:16px;align-items:flex-start;gap:16px;padding:20px;transition:transform .3s cubic-bezier(.4,0,.2,1),box-shadow .3s;display:flex;position:relative;overflow:hidden}.agent-tip-card:before{content:"";background:0 0;height:2px;transition:background .3s;position:absolute;top:0;left:0;right:0}.agent-tip-card:hover{box-shadow:0 12px 32px var(--glass-shadow);transform:translateY(-4px)}.agent-tip-icon{border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;display:flex}.agent-tip-content{flex-direction:column;gap:4px;display:flex}.agent-tip-content strong{color:var(--text-main);font-size:14px}.agent-tip-content p{color:var(--text-muted);margin:0;font-size:13px;line-height:1.4}.agent-tip-card.nutri{background:linear-gradient(180deg, #10b9810d 0%, var(--glass-bg) 100%);box-shadow:inset 0 2px #10b98180}.agent-tip-card.nutri:before{background:#10b981}.agent-tip-card.nutri .agent-tip-icon{color:#10b981;background:#10b9811a;box-shadow:0 0 15px #10b98133}.agent-tip-card.personal{background:linear-gradient(180deg, #ef44440d 0%, var(--glass-bg) 100%);box-shadow:inset 0 2px #ef444480}.agent-tip-card.personal:before{background:#ef4444}.agent-tip-card.personal .agent-tip-icon{color:#ef4444;background:#ef44441a;box-shadow:0 0 15px #ef444433}.agent-tip-card.mind{background:linear-gradient(180deg, #8b5cf60d 0%, var(--glass-bg) 100%);box-shadow:inset 0 2px #8b5cf680}.agent-tip-card.mind:before{background:#8b5cf6}.agent-tip-card.mind .agent-tip-icon{color:#8b5cf6;background:#8b5cf61a;box-shadow:0 0 15px #8b5cf633}.agent-tip-card.goal{background:linear-gradient(180deg, #00e5ff0d 0%, var(--glass-bg) 100%);box-shadow:inset 0 2px #00e5ff80}.agent-tip-card.goal:before{background:#00e5ff}.agent-tip-card.goal .agent-tip-icon{color:#00e5ff;background:#00e5ff1a;box-shadow:0 0 15px #00e5ff33}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)scale(.97)}to{opacity:1;transform:translateY(0)scale(1)}}select{cursor:pointer;color:var(--text-main);background-color:var(--bg-card)}select option{padding:12px;color:#ede6d8!important;background-color:#141110!important}body.light-theme select option{color:#1f3129!important;background-color:#ede8da!important}input::placeholder,textarea::placeholder{color:var(--text-muted);opacity:.85}body.light-theme input::placeholder,body.light-theme textarea::placeholder{color:#1f3129bf!important;opacity:1!important}.login-wrapper{background-color:var(--bg-main);justify-content:center;align-items:center;width:100vw;height:100vh;display:flex;position:relative;overflow:hidden}.login-content{z-index:10;background:0 0;align-items:center;gap:48px;display:flex;position:relative}.login-brand{align-items:center;gap:24px;display:flex}.login-logo{width:auto;height:120px}.brand-divider{background-color:var(--glass-border);width:1px;height:48px}.brand-name{font-family:var(--font-display);color:var(--text-main);letter-spacing:2px;text-transform:uppercase;font-size:24px;font-weight:500}.login-form-container{flex-direction:column;display:flex;position:relative}.login-input-group{background:var(--bg-card);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid var(--glass-border);z-index:10;border-radius:8px;align-items:center;width:320px;height:44px;padding:0 8px 0 16px;transition:border-color .3s;display:flex;position:relative}.login-input-group:focus-within{border-color:var(--text-muted)}.input-icon{color:var(--text-muted)}.login-input-group input{color:var(--text-main);font-family:var(--font-body);background:0 0;border:none;outline:none;flex:1;padding:0 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.2s;display:flex}.google-auth-btn:hover{background:var(--glass-border);border-color:var(--text-muted)}.back-btn{color:var(--text-muted);cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;padding:8px;transition:color .2s;display:flex}.back-btn:hover{color:var(--text-main)}.forgot-password-link{color:var(--text-muted);cursor:pointer;background:0 0;border:none;font-size:12px;text-decoration:underline;transition:color .2s}.forgot-password-link:hover{color:var(--text-main)}.language-selector-pill{background:var(--glass-bg);border:1px solid var(--glass-border);z-index:20;border-radius:20px;align-items:center;padding:2px;display:flex;position:absolute;top:32px;right:48px}.lang-pill-btn{color:var(--text-muted);cursor:pointer;background:0 0;border:none;border-radius:16px;padding:4px 10px;font-size:10px;font-weight:500;transition:all 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var(--bg-main);background-color:#ef4444;border-radius:10px;justify-content:center;align-items:center;min-width:15px;height:15px;padding:0 3px;font-size:8px;font-weight:700;display:flex;position:absolute;top:0;right:0;box-shadow:0 2px 5px #0003}.notif-dropdown{z-index:1000;background:#141211;border:1px solid #ffffff14;border-radius:12px;flex-direction:column;width:360px;max-height:480px;animation:.2s cubic-bezier(.16,1,.3,1) notifFadeIn;display:flex;position:absolute;top:48px;right:0;overflow:hidden;box-shadow:0 10px 40px #000c}body.light-theme .notif-dropdown{background:#fbf9f4;border:1px solid #0000001a;box-shadow:0 10px 40px #00000026}@keyframes notifFadeIn{0%{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:translateY(0)}}.notif-dropdown-header{border-bottom:1px solid var(--border-color);justify-content:space-between;align-items:center;padding:14px 16px;display:flex}.notif-dropdown-header h3{font-family:var(--font-display);color:var(--text-main);margin:0;font-size:15px}.mark-all-read-btn{color:var(--primary);cursor:pointer;background:0 0;border:none;padding:2px 4px;font-size:11px;font-weight:500;transition:opacity .2s}.mark-all-read-btn:hover{opacity:.8;text-decoration:underline}.notif-permission-banner{border:1px solid var(--border-neon);background:#c89b5a14;border-radius:8px;flex-direction:column;gap:8px;margin:12px 14px 4px;padding:10px 12px;display:flex}.notif-permission-banner p{color:var(--text-main);margin:0;font-size:11px;line-height:1.4}.permission-grant-btn{background:var(--primary);color:var(--bg-main);cursor:pointer;border:none;border-radius:4px;align-self:flex-start;padding:5px 10px;font-size:11px;font-weight:600;transition:background .2s}.permission-grant-btn:hover{background:var(--primary-hover)}.notif-permission-banner.denied{background:#ef44440f;border-color:#ef444440;gap:0}.notif-permission-banner.denied p{color:var(--text-main);font-weight:500}.denied-warning-label{text-transform:uppercase;letter-spacing:.3px;color:#f87171!important;margin-bottom:2px!important;font-size:10.5px!important;font-weight:600!important}.denied-banner-header{flex-direction:column;gap:8px;display:flex}.denied-banner-actions{flex-wrap:wrap;gap:8px;display:flex}.permission-retry-btn{color:#f87171;cursor:pointer;background:#ef444426;border:1px solid #ef44444d;border-radius:4px;padding:5px 10px;font-size:11px;font-weight:600;transition:background .2s}.permission-retry-btn:hover{background:#ef444440}.permission-help-btn{background:var(--glass-bg);color:var(--text-muted);border:1px solid var(--border-color);cursor:pointer;border-radius:4px;padding:5px 10px;font-size:11px;font-weight:600;transition:background .2s,color .2s}.permission-help-btn:hover{background:var(--glass-bg-hover);color:var(--text-main)}.denied-instructions{border-top:1px solid 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pre{white-space:pre-wrap;word-break:break-word;max-height:420px;color:var(--text-muted);margin:0;padding:0 1rem 1rem;font-family:Space Grotesk,monospace;font-size:.8rem;line-height:1.55;overflow:auto}.prompt-section-label{margin-bottom:.5rem;font-size:.85rem;font-weight:600}.prompt-vazio{color:var(--text-muted);margin:0 0 .75rem;font-size:.9rem}.prompt-footer{text-align:right;color:var(--text-muted);margin-top:.75rem;font-size:.8rem}.metrics-grid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:1.5rem;margin-bottom:2rem;display:grid}.metric-stat-card{border-radius:24px;flex-direction:column;justify-content:center;align-items:flex-start;padding:2rem;display:flex}.metric-stat-title{color:var(--text-muted);text-transform:uppercase;letter-spacing:1px;margin-bottom:.5rem;font-size:1rem;font-weight:500}.metric-stat-value{color:var(--text-main);background:linear-gradient(135deg,#00e5ff,#8b5cf6);-webkit-text-fill-color:transparent;-webkit-background-clip:text;margin:0;font-size:3.5rem;font-weight:700;line-height:1}.feature-list{flex-direction:column;gap:.75rem;display:flex}.feature-item{background:var(--glass-shadow);border:1px solid var(--glass-bg);border-radius:12px;justify-content:space-between;align-items:center;padding:1rem 1.25rem;transition:background .2s;display:flex}.feature-item:hover{background:var(--glass-bg)}.feature-name{color:#a0a0a0;font-family:monospace;font-size:1rem}.feature-tokens{color:#00e5ff;font-size:1.1rem;font-weight:700}.admin-table-container{border:1px solid var(--glass-bg);background:var(--glass-shadow);border-radius:16px;overflow-x:auto}.admin-table{border-collapse:collapse;text-align:left;width:100%}.admin-table th{background:var(--glass-bg);color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;border-bottom:1px solid var(--glass-bg);padding:1rem 1.5rem;font-size:.9rem;font-weight:600}.admin-table td{border-bottom:1px solid var(--glass-bg);color:#d1d5db;padding:1rem 1.5rem;font-size:.95rem}.admin-table tr:last-child td{border-bottom:none}.admin-table tr:hover td{background:var(--glass-bg)}.alert-message{border-radius:12px;align-items:center;gap:.75rem;margin-bottom:1.5rem;padding:1rem 1.5rem;font-weight:500;display:flex}.alert-error{color:#fca5a5;background:#ef44441a;border:1px solid #ef444433}.alert-success{color:#6ee7b7;background:#10b9811a;border:1px solid #10b98133}.admin-save-all-btn{color:#04101e;cursor:pointer;background:linear-gradient(135deg,#00e5ff,#0284c7);border:none;border-radius:10px;align-items:center;gap:8px;padding:10px 18px;font-family:inherit;font-size:13.5px;font-weight:700;transition:all .2s;display:flex;box-shadow:0 4px 14px #00e5ff40}.admin-save-all-btn:hover:not(:disabled){background:linear-gradient(135deg,#38bdf8,#0ea5e9);transform:translateY(-1px);box-shadow:0 6px 20px #00e5ff66}.admin-save-all-btn:disabled{opacity:.6;cursor:not-allowed}.models-table{border-collapse:collapse;width:100%}.models-table th{color:#94a3b8;text-transform:uppercase;letter-spacing:.6px;background:#0f172ad9;border-bottom:1px solid #ffffff14;padding:1rem 1.25rem;font-size:12px;font-weight:600}.model-table-row{border-bottom:1px solid #ffffff0d;transition:background-color 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10px;font-size:11px;font-weight:600;display:inline-flex}.model-cell-selector{flex-direction:column;gap:6px;max-width:380px;display:flex}.model-select-table{color:#f8fafc;cursor:pointer;background:#0b1120;border:1px solid #ffffff26;border-radius:8px;outline:none;width:100%;padding:8px 12px;font-family:inherit;font-size:13px;transition:all .2s}.model-select-table:focus{border-color:#00e5ff;box-shadow:0 0 10px #00e5ff26}.model-custom-input-table{color:#00e5ff;box-sizing:border-box;background:#020617;border:1px solid #00e5ff66;border-radius:6px;outline:none;width:100%;padding:7px 10px;font-family:monospace;font-size:12px}.model-custom-input-table:focus{border-color:#38bdf8;box-shadow:0 0 8px #00e5ff40}.admin-save-btn-table{color:#00e5ff;cursor:pointer;background:#00e5ff1a;border:1px solid #00e5ff4d;border-radius:8px;align-items:center;gap:6px;padding:7px 14px;font-family:inherit;font-size:12.5px;font-weight:600;transition:all .2s;display:inline-flex}.admin-save-btn-table:hover:not(:disabled){background:#00e5ff33;border-color:#00e5ff;transform:translateY(-1px);box-shadow:0 0 12px #00e5ff33}.admin-save-btn-table:disabled{opacity:.5;cursor:not-allowed}.anamnese-form-container{flex-direction:column;gap:32px;width:100%;display:flex}.anamnese-section{background:var(--bg-card);border:1px solid var(--glass-border);border-radius:16px;flex-direction:column;gap:24px;padding:24px;display:flex}.anamnese-section-title{font-family:var(--font-display);color:var(--text-main);border-bottom:1px solid var(--glass-border);align-items:center;gap:8px;margin:0 0 16px;padding-bottom:12px;font-size:20px;display:flex}.form-group-vertical{flex-direction:column;gap:8px;display:flex}.form-group-vertical label{color:var(--text-main);font-size:14px;font-weight:500}.form-group-vertical .sub-label{color:var(--text-muted);margin-top:-4px;margin-bottom:8px;font-size:12px}.pill-group{flex-wrap:wrap;justify-content:center;gap:10px;display:flex}.pill-btn{background:var(--glass-bg);border:1px solid var(--glass-border);color:var(--text-main);cursor:pointer;border-radius:20px;padding:8px 16px;font-size:13px;transition:all .2s}.pill-btn:hover{background:var(--glass-border)}.pill-btn.active{background:var(--primary);color:var(--bg-main);border-color:var(--primary);font-weight:600}.slider-group{align-items:center;gap:16px;display:flex}.slider-value{color:var(--primary);text-align:center;min-width:24px;font-size:18px;font-weight:700}.glass-input,.unified-textarea{background:var(--bg-surface);border:1px solid var(--glass-border);color:var(--text-main);border-radius:8px;outline:none;width:100%;padding:12px;font-size:14px;transition:border-color .2s}.glass-input:focus,.unified-textarea:focus{border-color:var(--text-muted)}.profile-container{width:100%;max-width:1000px;margin:0 auto;padding-bottom:100px;animation:.5s ease-out fadeIn}.profile-grid{flex-direction:column;gap:24px;margin-top:32px;display:flex}.profile-card{background:var(--glass-bg);border:1px solid var(--glass-bg);box-sizing:border-box;border-radius:16px;flex-direction:column;height:100%;padding:32px;transition:all .3s;display:flex}.profile-card:hover{background:var(--glass-bg);border:1px solid #ffffff14}.card-header{border-bottom:1px solid var(--glass-bg);align-items:center;gap:12px;margin-bottom:24px;padding-bottom:24px;display:flex}.card-header h2{color:var(--text-main);letter-spacing:-.3px;margin:0;font-size:16px;font-weight:400}.icon-wrapper{opacity:.8;justify-content:center;align-items:center;display:flex}.card-body{flex-direction:column;flex:1;align-items:stretch;gap:32px;display:flex}.form-group{flex-direction:column;gap:12px;display:flex}.form-group label{color:#888;align-items:center;gap:6px;font-size:13px;font-weight:400;display:flex}.glass-input{border:none;border-bottom:1px solid var(--glass-border);width:100%;color:var(--text-main);background:0 0;border-radius:0;outline:none;padding:8px 0;font-family:Inter,sans-serif;font-size:15px;transition:all .3s}.glass-input:focus{border-color:var(--primary)}.glass-input::placeholder{color:var(--glass-border);font-weight:300}textarea.unified-textarea{resize:none;background:var(--glass-bg);border:1px solid var(--glass-bg);border-radius:8px;height:80px;padding:12px}textarea.unified-textarea:focus{border-color:var(--glass-border);background:var(--glass-bg)}.pills-container{flex-wrap:wrap;gap:8px;display:flex}.pill-btn{border:1px solid var(--glass-border);color:#888;cursor:pointer;-webkit-user-select:none;user-select:none;background:0 0;border-radius:6px;padding:8px 16px;font-size:13px;font-weight:400;transition:all .2s}.pill-btn:hover{background:var(--glass-bg);color:var(--text-main)}.pill-btn.active{background:var(--text-main);border-color:var(--text-main);color:var(--bg-main)}.input-hint{color:#666;align-items:center;gap:8px;margin-top:4px;font-size:12px;display:flex}.profile-actions{justify-content:flex-end;margin-top:32px;display:flex}.sync-btn{background:var(--text-main);color:var(--bg-main);cursor:pointer;border:none;border-radius:6px;justify-content:center;align-items:center;gap:10px;padding:12px 32px;font-size:14px;font-weight:500;transition:all .2s;display:flex}.sync-btn:hover:not(:disabled){background:#e5e5e5;transform:translateY(-1px)}.sync-btn:active:not(:disabled){transform:translateY(0)}.sync-btn:disabled{opacity:.3;cursor:not-allowed}.toast-notification{border-radius:8px;align-items:center;gap:12px;margin-bottom:32px;padding:14px 20px;font-size:14px;font-weight:400;animation:.3s forwards slideDown;display:flex}.toast-notification.success{color:#10b981;background:#10b9811a;border:1px solid #10b98133}.toast-notification.error{color:#ef4444;background:#ef44441a;border:1px solid #ef444433}@keyframes slideDown{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.onboard-card{z-index:10;flex-direction:column;width:100%;max-width:600px;max-height:calc(100vh - 32px);padding:32px;display:flex;position:relative}.onboard-progress{background:var(--glass-border);border-radius:2px;flex-shrink:0;width:100%;height:4px;margin-bottom:12px;overflow:hidden}.onboard-progress-fill{background:var(--primary);height:100%;box-shadow:0 0 10px var(--primary-glow);border-radius:2px;transition:width .4s cubic-bezier(.4,0,.2,1)}.step-counter{color:var(--primary);text-transform:uppercase;letter-spacing:1px;flex-shrink:0;margin-bottom:16px;font-size:13px;font-weight:600;display:inline-block}.onboard-body{flex-direction:column;flex:1;padding-right:6px;display:flex;overflow-y:auto}.onboard-step-content{flex-direction:column;gap:16px;display:flex}.onboard-step-content h2{color:var(--text-main);margin:0;font-size:28px}.onboard-step-content p{color:var(--text-muted);margin:0 0 16px;font-size:15px;line-height:1.5}.platform-options{flex-direction:column;gap:12px;display:flex}.platform-btn{border:1px solid var(--glass-border);background:var(--glass-bg);color:var(--text-main);cursor:pointer;border-radius:8px;justify-content:center;align-items:center;gap:12px;padding:16px;font-size:15px;font-weight:500;transition:all .2s;display:flex}.platform-btn:hover{background:var(--glass-border)}.platform-btn.strava:hover{border-color:#fc4c02;box-shadow:0 0 15px #fc4c0233}.platform-btn.garmin:hover{border-color:#007cc3;box-shadow:0 0 15px #007cc333}.upload-box{cursor:pointer;background:#00e5ff0d;border:2px dashed #00e5ff4d;border-radius:12px;flex-direction:column;justify-content:center;align-items:center;gap:12px;padding:48px;transition:all .2s;display:flex}.upload-box:hover{border-color:var(--primary);background:#00e5ff1a}.upload-sub{color:var(--text-muted);font-size:13px}.goal-options{grid-template-columns:1fr 1fr;gap:12px;display:grid}.goal-btn{border:1px solid var(--glass-border);color:var(--text-main);cursor:pointer;background:0 0;border-radius:8px;padding:16px;transition:all .2s}.goal-btn:hover,.goal-btn.selected{border-color:var(--primary);background:#00e5ff1a}.goal-textarea{background:var(--glass-shadow);border:1px solid var(--glass-border);width:100%;min-height:80px;color:var(--text-main);resize:vertical;border-radius:8px;margin-top:16px;padding:16px;font-family:inherit}.goal-textarea.large{min-height:160px;margin-top:0}.goal-textarea:focus{border-color:var(--primary);outline:none}.photo-slots{gap:16px;margin-top:16px;display:flex}.photo-slot{aspect-ratio:3/4;border:1px dashed var(--glass-border);background:var(--glass-bg);cursor:pointer;color:var(--text-muted);border-radius:8px;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:8px;transition:all .2s;display:flex}.photo-slot:hover{border-color:var(--primary);color:var(--primary);background:#00e5ff0d}.onboard-footer{border-top:1px solid var(--glass-bg);flex-shrink:0;justify-content:space-between;align-items:center;margin-top:16px;padding-top:12px;display:flex}.btn-skip{color:var(--text-muted);cursor:pointer;background:0 0;border:none;align-items:center;gap:8px;padding:8px;font-size:14px;transition:color 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var(--glass-bg);justify-content:space-between;align-items:center;margin-bottom:20px;padding-bottom:20px;display:flex}.brand-badge-wrapper{justify-content:space-between;align-items:center;width:100%;display:flex}.brand-logo{letter-spacing:-1px;font-size:20px;font-weight:800}.strava-logo{color:#fc4c02;text-transform:uppercase;font-style:italic}.apple-health-logo{color:#ff2d55;letter-spacing:-.5px;font-weight:600}.garmin-logo{color:#3b82f6;font-weight:700}.status-badge{letter-spacing:.5px;text-transform:uppercase;border-radius:20px;padding:4px 10px;font-size:11px;font-weight:600}.status-badge.disconnected{background:var(--glass-bg);border:1px solid var(--glass-border);color:var(--text-muted)}.status-badge.connected{color:#10b981;background:#10b9811a;border:1px solid #10b9814d}.status-badge.coming-soon{color:#eab308;background:#eab3080d;border:1px solid #eab30833}.card-body h3{color:var(--text-main);margin-bottom:12px;font-size:22px;font-weight:600}.card-body p{color:var(--text-muted);margin-bottom:24px;font-size:14px;line-height:1.6}.features-list{flex-direction:column;gap:12px;margin-bottom:32px;display:flex}.feature-item{color:var(--text-main);align-items:center;gap:12px;font-size:13px;display:flex}.connection-details{background:var(--glass-shadow);border:1px solid var(--glass-bg);border-radius:12px;flex-direction:column;gap:10px;margin-bottom:32px;padding:16px;display:flex}.detail-row{justify-content:space-between;font-size:13px;display:flex}.detail-row .label{color:var(--text-muted)}.detail-row .value{color:var(--text-main);font-weight:500}.card-actions{gap:16px;margin-top:auto;display:flex}.btn-connect-strava{width:100%;color:var(--text-main);cursor:pointer;background:#fc4c02;border:none;border-radius:12px;justify-content:center;align-items:center;gap:10px;padding:14px 24px;font-size:15px;font-weight:600;transition:all .3s;display:flex;box-shadow:0 4px 20px #fc4c0233}.btn-connect-strava:hover{background:#e04302;transform:translateY(-2px);box-shadow:0 6px 25px #fc4c024d}.btn-sync{color:#3b82f6;cursor:pointer;background:#3b82f61a;border:1px solid #3b82f64d;border-radius:12px;flex:2;justify-content:center;align-items:center;gap:10px;padding:14px 20px;font-size:14px;font-weight:600;transition:all .3s;display:flex}.btn-sync:hover:not(:disabled){color:var(--text-main);background:#3b82f633;border-color:#3b82f6}.btn-disconnect{color:#ef4444;cursor:pointer;background:#ef44440d;border:1px solid #ef444433;border-radius:12px;flex:1;justify-content:center;align-items:center;gap:8px;min-width:0;padding:14px 16px;font-size:14px;font-weight:500;transition:all .3s;display:flex}.btn-disconnect:hover:not(:disabled){background:#ef444426;border-color:#ef4444}.btn-sync:disabled,.btn-disconnect:disabled{opacity:.5;cursor:not-allowed}.spin{animation:1s linear infinite spin}.health-connect-logo{letter-spacing:-.5px;background:linear-gradient(135deg,#4285f4 0%,#34a853 35%,#fbbc05 65%,#ea4335 100%);-webkit-text-fill-color:transparent;text-transform:capitalize;-webkit-background-clip:text;font-weight:700}.btn-connect-health-connect{width:100%;color:var(--text-main);cursor:pointer;background:linear-gradient(135deg,#34a853 0%,#10b981 100%);border:none;border-radius:12px;justify-content:center;align-items:center;gap:10px;padding:14px 24px;font-size:15px;font-weight:600;transition:all .3s;display:flex;box-shadow:0 4px 20px #10b98133}.btn-connect-health-connect:hover:not(:disabled){background:linear-gradient(135deg,#2e934b 0%,#059669 100%);transform:translateY(-2px);box-shadow:0 6px 25px #10b9814d}.btn-connect-health-connect:disabled{opacity:.5;cursor:not-allowed}.modal-overlay{z-index:1000;background:#000000d9;justify-content:center;align-items:center;padding:16px;animation:.25s ease-out modalFadeIn;display:flex;position:fixed;inset:0}.modal-content{background:var(--bg-main);border:1px solid var(--glass-border);overscroll-behavior:contain;-webkit-overflow-scrolling:touch;width:100%;max-width:600px;max-height:calc(100dvh - 32px);color:var(--text-main);border-radius:24px;padding:0 32px 32px;animation:.3s cubic-bezier(.165,.84,.44,1) scaleIn;overflow-y:auto;box-shadow:0 25px 50px -12px #000000b3}@media (width<=480px){.modal-content{border-radius:20px;padding:0 20px 24px}}@keyframes modalFadeIn{0%{opacity:0}to{opacity:1}}@keyframes scaleIn{0%{opacity:0;transform:scale(.95)}to{opacity:1;transform:scale(1)}}.modal-header{z-index:1;background:var(--bg-main);border-bottom:1px solid var(--glass-border);justify-content:space-between;align-items:center;gap:12px;margin-bottom:24px;padding:24px 0 16px;display:flex;position:sticky;top:0}.modal-header h2{margin:0;font-size:22px;font-weight:600}.close-btn{color:var(--text-muted);cursor:pointer;background:0 0;border:none;border-radius:50%;justify-content:center;align-items:center;padding:4px;transition:all .2s;display:flex}.close-btn:hover{background:var(--glass-bg);color:var(--text-main)}.step-box{margin-bottom:20px}.step-box h4{color:#34a853;text-transform:uppercase;letter-spacing:.5px;margin:0 0 8px;font-size:13px;font-weight:600}.step-box p{color:var(--text-muted);margin:0 0 8px;font-size:14px;line-height:1.5}.copy-input-group{gap:8px;margin-top:8px;display:flex}.copy-input-group input{background:var(--glass-shadow);border:1px solid var(--glass-border);color:var(--text-main);border-radius:8px;flex:1;padding:10px 12px;font-family:monospace;font-size:12px}.btn-copy{background:var(--glass-bg);border:1px solid var(--glass-border);color:var(--text-main);cursor:pointer;border-radius:8px;padding:10px 16px;font-size:12px;font-weight:500;transition:all .2s}.btn-copy:hover{background:var(--glass-border);border-color:var(--glass-border)}